Diabetes Can Be Reversed In Less Than 8 Weeks

The study, entitled Reversal of type 2 diabetes: normalization of beta cell function in association with decrease pancreas and liver triglycerides, was conclusive. Diabetics who made a dramatic change in their diets were able to reverse most features of their diabetes within one week and all features within eight weeks!

The scientists studied 11 people with diabetes and compared them to a control group. Using sophisticated testing including MRI Imaging, they measured their blood sugar and insulin responses, cholesterol levels and fat in the pancreas and liver before and after diet changes. They did this at weeks 1,4 and 8.

What they found was nothing short of incredible. The fat deposits in the pancreas and liver went away. Blood sugars normalized after just a week, triglycerides dropped by half in one week, and reduced 10-fold after just 8 weeks.The test subjects became more insulin sensitive and all evidence of diabetes was gone. In just 8 weeks!

The food industry and the pharmaceutical giants are laughing at us � all the way to the bank!

The World Health Organization calls diabetes a �slow motion castastrophe�. From an estimated 30 million people living with it in 1985, to 171 million in 2,000, a minimum of 366 million people will have been diagnosed with diabetes by 2030.

All you have to do is watch TV or your computer for an hour or so and you’ll see that the majority of ads and commercials are for either processed food, fast food or pharmaceutical drugs. It should come as no surprise that many pharmaceutical giants have a stake in food production companies. They work with the food industry to ensure that we eat chemical-laded, processed food that eventually makes us sick, and leads us to taking their overpriced drugs.

United Healthcare estimates that over the next decade the U.S. alone will spend $3.4 TRILLION in costs related to diabetes. In an excellent expose, The Huffington Post said �The Toxic Triad of Big Farming, Big Food and Big Pharma profits from creating a nation of sick and fat citizens.�

�Right now we’re having a diabetes epidemic,� said American Diabetes Association President for health and education Geralyn Spollett, an associate nursing Professor at Yale University’s Diabetes Center.

Bottom line: Take charge of your health today. Eat lots of fresh fruits and vegetables and high fiber foods � get out and get some exercise �avoid sugar � take a good multivitamin and some insulin balancing nutrients like alpha lipoic acid � and see your healthcare provider for regular checkups and monitor your blood sugar and keep your weight down.

Diabetic Superfoods

You may be surprised to find that some of the most commonly used dried herbs and spices in your cabinet may actually have hidden abilities to help controlling blood glucose. Researchers from the University of Georgia suggest that compounds, polyphenols, in these spicy foods may help block the inflammation believed to drive diabetes and other chronic diseases. To continue our discussion regarding diabetes superfoods, we introduce three nutritious ingredients liberal use of these spicy ingredients may have big payoffs for your health when used safely.

Cinnamon

A substance called flavon-3-ol is thought to be responsible for cinnamon extract’s stabilizing effect of insulin in the body. In a 2011 review by scientists at UC-Davis, data supported the use of cinnamon to significantly lower fasting blood glucose and continuing trials continue to support these findings. In addition, Cinnamon is an excellent source of manganese, fiber, and calcium. Stir a spoonful into your morning coffee, sprinkle some on toast, or add it to your oatmeal.

cinnamonGreen Chile

In addition to polyphenols, they’re packed with Vitamin A and C as well as Phytochemicals, which provide anti-inflammatory benefits. Capsaicin is a substance that occurs naturally in chili peppers, giving them their spicy flavor. There is clinical evidence that capsaicin can be used to treat nerve-related disorders like persistent pain, psoriasis, and neuropathy. Capsaicin also releases endorphins in the brain and puts chili eaters in a better mood. Adding hot peppers to your savory meal adds a healthy kick without the fat, cholesterol, or sodium.

cinnamonTurmeric

Curcumin, a polyphenol compound in turmeric, has been studied at length for its powerful anti-inflammatory, antibiotic, and anti-oxidant effects. Studies suggest it may have turmeric may have properties that battle inflammation-related obesity, insulin resistance, and type 2 diabetes. It is also used traditionally to calm digestive upsets. Add ground turmeric to yoghurt, salad dressings, soft cheeses, herbal butters, or egg dishes. A teaspoon or two of can also be added to the cooking water of rice, quinoa, millet, soup stock, broths, stews, curries, and more.